let's do all the things

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You don't have to settle. I've stretched the boundaries of expectation my whole life and I don't intend to stop now. Life is meant for the senses to thrive, and I'm going to nourish them all. The best part? I'm sharing it all here so when you're ready, you can dive in, too. So what are you waiting for? Let's do all the things.

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wellness

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January 11, 2020

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I’ve never been diagnosed with an eating disorder. And clinically speaking, I don’t have one. But that’s not completely true. There are likely no outward indicators of this dysmorphia. And I believed because I didn’t have a clinical condition, that I was doing just fine. But as I get older and my body changes for […]

January 1, 2020

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Ah, New Year’s Eve… This is one of my favorite times to reflect and recharge (groundbreaking, I know) but it’s true. I’m lucky enough to get a lot of time off from work particularly during this lull so I can actually disconnect from all the things. And when I’m trying to look back 10 years, […]

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Mercury is in retrograde. I should go slowly. But…  But do ya ever wake up from *the* nap (you know… After a long hot day in the sun… late in the afternoon under the perfectly soft and warm but not smothering blankets, with no alarm clock to interrupt? Yeeeah, that’s *the* nap) and feel like […]

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July 12, 2019

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April 1, 2019

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Let me start by telling you this is not an April Fool’s joke! It is, however, the first post of a new section that includes my favorite things–specifically ones I’m often heard saying I’m “obsessed” with. Et, viola! CBD The Healers Podcast (I’ll rave about this podcast in another post!) recently released an episode about […]

March 17, 2019

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St. Patrick’s Day, like many other holidays-turned-American-excuses-to-drink, is really a time of year for me to have flashbacks to hangovers. Which, as much fun as the mashed potato eating contest was, my friend Robbie lost, unfortunately. And there was the time that we pretended we were in a sorority because of some enthusiastic moms who […]

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